Improving your quality of life.
That is my goal. With you.
I am Joel Pujol, and I support people experiencing emotional and psychological challenges through an integrative, evidence-informed approach. My focus is on addressing psychologically relevant difficulties such as anxiety, stress, depressive symptoms, and emotional dysregulation, with the aim of promoting stability, self-regulation, and psychological well-being.
My Education and Experience
My academic background includes a Bachelor’s Degree in Psychology from the Universitat Oberta de Catalunya (UOC) and a Master’s Degree in Clinical and Health Psychology (MUPGS) from the Universidad Internacional de Valencia (VIU). In addition, I completed a degree in Primary Education at the University of Barcelona and a Bachelor’s Degree in IT Management at the UOC.
I lived in my hometown of Barcelona until the age of 23 and have been based in Berlin since 2004, with periods spent in Barcelona and two years living in Buenos Aires. I have also travelled extensively through India, China, and Southeast Asia.
My professional background includes many years of experience in different environments, where I have had the opportunity to work with a wide range of individuals and groups. This has given me a broad understanding of diverse sociocultural contexts and supports effective communication with my clients — an essential factor in a successful therapeutic process.
Therapeutic Approach
My therapeutic approach is integrative. As a Heilpraktiker for Psychotherapy (licensed under the German Heilpraktiker Law, limited to psychotherapy), I work with different methods in order to adapt to each person’s individual needs.
I draw on approaches from Cognitive Behavioural Therapy (CBT), as well as humanistic methods such as Person-Centred Therapy and Emotion-Focused approaches (EFT), to support a holistic and individually tailored therapeutic process.
When appropriate, I use structured questionnaires and rating scales to monitor progress throughout our work together and to support the therapeutic process.
The goals of therapy are oriented towards reducing emotional distress, addressing dysfunctional patterns, and promoting emotional stability and quality of life. A central part of my work is the continuous reflection on the therapeutic process before, during, and after sessions. This creates transparency regarding where we are in the process and how emotional development evolves over time.
My Values
Empathy, compassion, and unconditional acceptance: I strongly believe in the importance of listening and understanding without judgment. Every person is unique, and every story deserves to be heard with respect and empathy.
Confidentiality and ethics: Trust is the foundation of a successful therapeutic relationship. I am committed to maintaining confidentiality and acting with the highest professional ethics at all times.
Your personal growth: My goal is to empower you to find your own solutions and strategies to face challenges. I believe we all have the capacity to grow and change.
Evidence-Based Treatment (EBT): I integrate the best available scientific research evidence with my clinical experience, considering each person’s preferences and values. My goal is to provide interventions that are effective, safe, and appropriate, while optimizing and measuring treatment outcomes.
Areas of Focus
I support people experiencing a range of emotional and psychological challenges, including:
• Emotional instability and inner distress
• Anxiety and stress-related difficulties
• Impulsivity and difficulties with self-regulation
• Relationship difficulties
• Grief, loss, and life transitions
• Self-esteem and self-confidence
• Emotional regulation (e.g., dealing with sadness, anger, or overwhelming emotions)
• Family and interpersonal relationships
• Personal development and self-awareness
• Communication skills
• Conflict resolution
My Commitment
My commitment is to provide a safe, respectful, and supportive space where you can explore your thoughts and emotions, develop new skills and strategies, and work towards greater balance and psychological well-being.
I accompany you throughout your individual process with empathy, openness, and without judgment, while respecting your personal experiences and goals.
Thank you for visiting my page. If you feel that my approach could support you, please feel free to get in touch to arrange an initial consultation.
I look forward to listening to you and supporting you on your path.
Joel Pujol
Heilpraktiker for Psychotherapy (Germany)